15 Sep BENEFITS OF SOCIAL DANCING WITH YOUR PARTNER
Dancing together is always a good idea! But let’s see why exactly and what benefits of social dancing we can find!
1. STRESS RELIEF
Dancing is something that can take away your everyday thoughts and give you an hour of not thinking about your problems
2. HOBBY TOGETHER
Many couples like to have something they enjoy only together. Dancing is definitely a good one!
3. BETTER HEALTH
Even if you are dancing just simple moves and not putting lots of work in it, you are still burning calories. It is a proven fact that while standing, you burn around 50 calories/ hour. Also, standing helps us better regulate blood sugar. Add movement to it – and you have half of the workout 🙂
4. SOCIAL SKILLS
In our life, we have many events to attend. Dancing makes it easier to interact with your partner and people around. You will have a secret skill that not many of them have!
5. PERFECT REASON TO GO OUT
Many couples we worked with take it very seriously. Every week they have a date for themselves, which includes dance lesson and dinner right after. So they always know that every Friday they have time to enjoy each others company.
6. IT IS SEXY!
And you know it 🙂
Here are our benefits of social dancing together. More about social dance read in our next articles or on the blog.